Get your hands on a free sample of these nutrition powders which you make into drinks, you can choose from two samples from Elivar, either Endure or Recover depending on which will suit you the most. One will help with endurance while the other will help you recover after excercise. To get this freebie simply visit the site and fill in your details and they will send you your chosen sample. If you like it you’ll be able to buy directly from them or in a variety of shops. They have 10,000 samples to give away so make sure you get one before they all go. Open to UK residents only and those aged over 18. To read more about each one and what they do simply visit the site and click on products and you’ll find some in depth information on them including nutritional values.

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